Articles tagged: ADHD
ZARA HENLEY · REVIEW
Lunatask Review for ADHD: The All-in-One App That Knows Your Tasks and Your Mood
Lunatask puts tasks, habits, a mood tracker and a journal in one encrypted app, and most of it is free. Here is what that combination does well for neurodivergent brains, where it can overwhelm, and how to get 20% off Premium.
ZARA HENLEY · REVIEW
Hey Pocket Review for ADHD: One Button Fixes Capture. The App Has One Rough Edge.
Hey Pocket clips to the back of your phone and records with a single press, which solves the forgetting-to-start problem better than any app. The software is good too, with one bug worth knowing about before you rely on it.
ZARA HENLEY · REVIEW
FLOWN Review: The Body Doubling Tool That Treats Burnout as Part of the Problem
Most focus tools assume the hard part is starting. FLOWN builds recovery into the day itself. A 30-day trial review, including who it is wrong for.
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ZARA HENLEY · COMPARISON
FLOWN vs Focusmate: The Real Difference Is Not Price, It Is What Happens Between Sessions
Both pair you with other people to get things done. FLOWN builds recovery into the day. Focusmate gets out of your way. After using both, here is which brain fits which format.
ZARA HENLEY · COMPARISON
Tiimo vs Sunsama: These Solve Two Different ADHD Problems, Not the Same One
Roundups list these as competing daily planners. They are not really competing. One helps you feel time passing. The other stops you promising more than a day can hold. Most people need one, not both, and it depends which failure is actually yours.
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+2ZARA HENLEY · COMPARISON
Best AI Note-Takers for ADHD: I Tested a Physical Recorder, a No-Bot App, and Two Transcribers
Hey Pocket clips to your phone. Granola captures without a bot. Otter sends a robot to your meetings. Each solves a different ADHD problem. Here is how to pick the right one.
ZARA HENLEY · COMPARISON
Structured vs Sunsama: One Removes Decisions, the Other Asks You to Make Them Every Morning
Structured gives you a blank timeline and gets out of the way. Sunsama walks you through a planning ritual every single day. The one that sounds more supportive is not automatically the one that works.
ZARA HENLEY · ROUNDUP
Best Visual Timers for ADHD Adults: Why the Physical One Beats the App
Your phone has a timer. It also has everything else. Physical visual timers work because they show you time without offering you an escape from it.
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vs+1ZARA HENLEY · COMPARISON
Best Body Doubling Apps for ADHD: Focusmate vs Flow Club vs FLOWN, Honestly Compared
Body doubling is the ADHD strategy that feels like cheating. I tested the three biggest platforms to find out which format fits which brain, and what the free options are actually worth.
ZARA HENLEY · ROUNDUP
The Best Planner Apps for Inattentive ADHD: What Survived 30 Days With My Brain
Most planner recommendations assume hyperactive-type ADHD. Inattentive brains need different things. Here's what actually stuck after testing the popular options.
ZARA HENLEY · COMPARISON
Tiimo vs Structured for ADHD: I Used Both for 30 Days and They Are Not the Same App
Tiimo and Structured look like twins in screenshots. After 30 days with each, the differences matter a lot for ADHD brains. Here's which one fits which brain.